Little update, since the last time I posted I had a baby! I really never thought I would have kids, but it has been the best thing that has ever happened to me! I am now down to 145 pounds!
So lets do some math… The day I had my surgery I was 305 and now I am 145 (even after being pregnant) so that means I have lost 160 pounds!!! I feel amazing I have NEVER been in a single digit pant size until now!
I will be honest I HATE exercise so I try and find fun things to do to get in some body movement. I love Hula Hooping*…. Yes I know it sounds childish and odd, but they now have adult size hoops*. The thing that is so great about the adult size hoop* is that it is bigger and heavier, one it spins slower so you can keep it 'up' easier and it gives you a great core work out! It is not just for your mid-section, you can also spin it on your hand or arms and it will tone up your upper body too! It's a great alternative exercise.
But there are MANY other options for exercise if you don't like the 'Regular' routines…. I hate puss-ups, leg lifts, treadmills, weights….. Pretty much the only thing I like to do at a gym is the Eliptical, I don't know why buy I can stay on one of those for hours! I love them! If I had room in my house I would get one, but when you live in a 1300sqft house with a toddler there isn't much extra room (she has too many d**n toys). Which is an issue I know drivers can relate too, not the toys but the lack of space). So think of alternative ways to exercise. There are so many options…. Hooping, Jump Rope, Kettle Bell, even just walking (32 times around a truck and 56' trailer equals a mile) you can be exercising while you are doing your pre and or post trip checks! Get out and get moving!
And if you want to learn more about weight lose surgery and its amazing benefits contact me! I would be more than help you with any questions or to direct you to someone who can help you with your healthy life path. You have so many options don't wait just jump in and change your life for the better! Get rid of your meds, your sleep apnea, your high blood pressure, reverse your diabetes, just feel better about yourself! Be proactive and help yourself be all that you can be and that doesn't mean you have to get surgery you can do it with any 'tools' you want to use! I used the surgery tool mixed with some alternative exercise and I have found amazing results……. Lets find what will work for you! If you are interested in finding out more go to Dr Boyce's web site and contact him www.newlifebariatricsurgery.com
*Build your own adult sized Hula Hoop…. get supplies here www.hoopsupplies.com message me if you have nay questions….. I have constructed MANY hoops and can hopefully help if the need arises.
Best wishes,
Zee Taylor & Baby T
I am getting ready to start the Gastric Sleeve process with Dr. Boyce as a self-pay patient and I would like to ask you a few questions about your experience. I couldn't find an email address for you, so I hope you see this. My biggest question is about the cost. Did you find that the prices on their website were accurate or were there a lot of extra costs for you that weren't included in the fee on their site? I'm going to be getting a loan to pay for the surgery and I want to make sure that I get enough.
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